I have 2 thoughts today.
#1-I have been pretty excellent at exercising lately. I have alternated yoga with running, a pretty grueling but healthy combination. I am tired. But I feel good. And I am proud of myself.
#2-I think that is part of human nature for people to be somewhat unreliable. I have been noticing among friends, and others, that people don't always do what they say they're going to do. Now sometimes, life really does happen and things come up and you cannot possibly do what you're say you're going to do. But othertimes, if you said you're going to come, then come! It's disappointing. I am trying so hard NOT to be one of those unreliable people. I'm not perfect but I am definitely trying and noticing it in myself.
<3
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