Be Happy

I have come up with a list of things I need to do in order to be happy:

** Live with gratitude in your heart.

** Be happy for others (this can be HARD sometimes!)

** Smile and laugh more.

** You know that phrase , "Don't put off tomorrow what you could do today"? That phrase can be taken to an extreme. Sometimes I try to get too much done in one day that I forgot to stop, slow down, and do something fun.

** Read my scriptures and pray daily. This makes a huge difference for me!

** Be around people. I love my family, my coworkers, my students. We need each other to be happy.

** Invite others to do things with you.

** Create something--like a new recipe, a baby blanket for a friend, a poem.

** Be in the sunshine.

** Exercise and be active!

** Eat junk food EVERY ONCE IN A WHILE and healthy all the rest of the time :)

What do you do to be happy? I would love to hear it. :)